Fitness Essentials: Belly Dance (2007)
Firm and tone your core muscles while enjoying this fun belly dancing workout
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
Runtime: 58 min
Release Date: October 16, 2007
Cast
Language: English
Original Language: en
Keywords
dancing, belly dancing, exercise, fitness, instructional video
Frequently Asked Questions
- What is Fitness Essentials: Belly Dance about?
- All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
- Who stars in Fitness Essentials: Belly Dance?
- Fitness Essentials: Belly Dance stars Denise Druce.
- How long is Fitness Essentials: Belly Dance?
- Fitness Essentials: Belly Dance has a runtime of 58m (58 minutes).