X-Factor: ST By Weilder - Week 08 (2011)
Break through your weight loss plateau wit fat burning optimization training!
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
Runtime: 40 min
Release Date: January 1, 2011
Cast
- Nahesi Crawford - Self
Production: ICON Health & Fitness, Inc.
Country: United States of America
Original Language: en
Frequently Asked Questions
- What is X-Factor: ST By Weilder - Week 08 about?
- Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
- Who stars in X-Factor: ST By Weilder - Week 08?
- X-Factor: ST By Weilder - Week 08 stars Nahesi Crawford.
- How long is X-Factor: ST By Weilder - Week 08?
- X-Factor: ST By Weilder - Week 08 has a runtime of 40m (40 minutes).
- Where was X-Factor: ST By Weilder - Week 08 produced?
- X-Factor: ST By Weilder - Week 08 was produced in United States of America.