20 Minute Yoga Makeover - Power Beauty Sweat (2004)
When we sweat, it's our body's way of eliminating unwanted toxins and fat cells. Sara Ivanhoe's Power Beauty Sweat uses innovative arm balances, core strengthening, and twisting postures to detoxify the body and improve vitality. Using challenging poses that work the leg, arm and abdominal muscles, she'll help you burn calories and improve your digestion. Her routine will boost your energy level and give you all-over glow. This program is designed for all levels of fitness and flexibility, and will challenge you in the new and exciting ways.
Runtime: 20 min
Release Date: August 2, 2004
Cast
Original Language: en
Frequently Asked Questions
- What is 20 Minute Yoga Makeover - Power Beauty Sweat about?
- When we sweat, it's our body's way of eliminating unwanted toxins and fat cells. Sara Ivanhoe's Power Beauty Sweat uses innovative arm balances, core strengthening, and twisting postures to detoxify the body and improve vitality. Using challenging poses that work the leg, arm and abdominal muscles, she'll help you burn calories and improve your digestion. Her routine will boost your energy level and give you all-over glow. This program is designed for all levels of fitness and flexibility, and will challenge you in the new and exciting ways.
- Who stars in 20 Minute Yoga Makeover - Power Beauty Sweat?
- 20 Minute Yoga Makeover - Power Beauty Sweat stars Sara Ivanhoe.
- How long is 20 Minute Yoga Makeover - Power Beauty Sweat?
- 20 Minute Yoga Makeover - Power Beauty Sweat has a runtime of 20m (20 minutes).