Jillian Michaels: 6 Week Six-Pack (2010)
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Genre: Documentary
Runtime: 71 min
Release Date: November 30, 2010
Cast
- Jillian Michaels - Herself
Production: Lions Gate Films, Lionsgate
Language: Deutsch, English
Original Language: en
Keywords
exercise, fitness
More Films in Genre: Documentary
Frequently Asked Questions
- What is Jillian Michaels: 6 Week Six-Pack about?
- Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
- Who stars in Jillian Michaels: 6 Week Six-Pack?
- Jillian Michaels: 6 Week Six-Pack stars Jillian Michaels.
- How long is Jillian Michaels: 6 Week Six-Pack?
- Jillian Michaels: 6 Week Six-Pack has a runtime of 1h 11m (71 minutes).
- What genre is Jillian Michaels: 6 Week Six-Pack?
- Jillian Michaels: 6 Week Six-Pack is a Documentary film.