The MindFulness Movie (2013)
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
Cast
- Paul Harrison - (voice)
- Corey Thompson - Mindless
- Lucy Treadway - Mindful
Screenplay
Keywords
health, mental health
Trailer
The MindFulness Movie TrailerSimilar Movies
Frequently Asked Questions
- What is The MindFulness Movie about?
- An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
- Who directed The MindFulness Movie?
- The MindFulness Movie was directed by Paul Harrison.
- Who stars in The MindFulness Movie?
- The MindFulness Movie stars Paul Harrison, Corey Thompson, Lucy Treadway.
- How long is The MindFulness Movie?
- The MindFulness Movie has a runtime of 1h 9m (69 minutes).
- What genre is The MindFulness Movie?
- The MindFulness Movie is a Documentary film.