YogaWorks for Everybody: Fit Abs (2009)
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Director: Andrea Ambandos
Genre: Documentary
Runtime: 52 min
Release Date: December 1, 2009
Production: Lionsgate
Country: United States of America
Original Language: en
Keywords
yoga, endurance, fitness, yoga instructor, instructional video
More Films by Director: Andrea Ambandos
More Films in Genre: Documentary
Frequently Asked Questions
- What is YogaWorks for Everybody: Fit Abs about?
- Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
- Who directed YogaWorks for Everybody: Fit Abs?
- YogaWorks for Everybody: Fit Abs was directed by Andrea Ambandos.
- How long is YogaWorks for Everybody: Fit Abs?
- YogaWorks for Everybody: Fit Abs has a runtime of 52m (52 minutes).
- What genre is YogaWorks for Everybody: Fit Abs?
- YogaWorks for Everybody: Fit Abs is a Documentary film.
- Where was YogaWorks for Everybody: Fit Abs produced?
- YogaWorks for Everybody: Fit Abs was produced in United States of America.