Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Genre: Documentary
Runtime: 38 min
Release Date: January 1, 1998
Cast
- Thích Nhất Hạnh - Himself
Editing: Kelly Holland
Production: Sounds True
Language: English
Original Language: en
Keywords
buddhism, buddhist monk, meditation, zen, health, exercise, mental health, buddhist nun
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Frequently Asked Questions
- What is Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village about?
- Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
- Who stars in Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?
- Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village stars Thích Nhất Hạnh.
- How long is Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?
- Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village has a runtime of 38m (38 minutes).
- What genre is Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?
- Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is a Documentary film.