Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
Improve health in only 10–20 minutes a day!
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Director: Yang Jwing-Ming
Genre: Documentary
Runtime: 167 min
Release Date: January 1, 1988
Cast
- Yang Jwing-Ming - Himself / Presenter
- Jeff Warmouth - Narrator
Screenplay
Production: YMAA Publication Center
Country: United States of America
Language: English
Original Language: en
Keywords
human body, health, teacher, exercise, instructional video, qigong
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Frequently Asked Questions
- What is Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade about?
- Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
- Who directed Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade?
- Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade was directed by Yang Jwing-Ming.
- Who stars in Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade?
- Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade stars Yang Jwing-Ming, Jeff Warmouth.
- How long is Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade?
- Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade has a runtime of 2h 47m (167 minutes).
- What genre is Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade?
- Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade is a Documentary film.
- Where was Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade produced?
- Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade was produced in United States of America.