Yoga for Wimps (2004)

Poses for the Flexibly Impaired

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Director: Andrea Ambandos
Genre: Documentary, Family
Runtime: 36 min
Release Date:

Cast

Production: Dragonfly Productions
Country: United States of America
Language: English
Original Language: en

Keywords

yoga, yoga instructor, woman director, exercise and fitness

More Films by Director: Andrea Ambandos
More Films in Genre: Documentary, Family

Frequently Asked Questions

What is Yoga for Wimps about?
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!
Who directed Yoga for Wimps?
Yoga for Wimps was directed by Andrea Ambandos.
Who stars in Yoga for Wimps?
Yoga for Wimps stars Annika Carlson.
How long is Yoga for Wimps?
Yoga for Wimps has a runtime of 36m (36 minutes).
What genre is Yoga for Wimps?
Yoga for Wimps is a Documentary, Family film.
Where was Yoga for Wimps produced?
Yoga for Wimps was produced in United States of America.