Pilates for Wimps (2004)

Total Fitness for the Partially Motivated

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Director: Andrea Ambandos
Genre: Documentary, Family
Runtime: 34 min
Release Date:

Cast

Production: Dragonfly Productions
Country: United States of America
Language: English
Original Language: en

Keywords

exercise, woman director, pilates, exercise and fitness

More Films by Director: Andrea Ambandos
More Films in Genre: Documentary, Family

Frequently Asked Questions

What is Pilates for Wimps about?
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
Who directed Pilates for Wimps?
Pilates for Wimps was directed by Andrea Ambandos.
Who stars in Pilates for Wimps?
Pilates for Wimps stars Annika Carlson.
How long is Pilates for Wimps?
Pilates for Wimps has a runtime of 34m (34 minutes).
What genre is Pilates for Wimps?
Pilates for Wimps is a Documentary, Family film.
Where was Pilates for Wimps produced?
Pilates for Wimps was produced in United States of America.