Quick Start Pilates for Weight Loss (2005)
tighten - tone - stretch
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
Director: Michael Badertscher
Runtime: 45 min
Release Date: August 30, 2005
Cast
- Ana Caban - Herself - Instructor
Original Language: en
More Films by Director: Michael Badertscher
Frequently Asked Questions
- What is Quick Start Pilates for Weight Loss about?
- Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
- Who directed Quick Start Pilates for Weight Loss?
- Quick Start Pilates for Weight Loss was directed by Michael Badertscher.
- Who stars in Quick Start Pilates for Weight Loss?
- Quick Start Pilates for Weight Loss stars Ana Caban.
- How long is Quick Start Pilates for Weight Loss?
- Quick Start Pilates for Weight Loss has a runtime of 45m (45 minutes).