P90X - Shoulders & Arms (2004)

P90X - Shoulders & Arms (2004) poster

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Runtime: 80 min
Release Date:

Cast

Production: Beachbody LLC
Country: United States of America
Language: English
Original Language: en

Keywords

exercise, workout, fitness, exercise and fitness

Frequently Asked Questions

What is P90X - Shoulders & Arms about?
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!
Who stars in P90X - Shoulders & Arms?
P90X - Shoulders & Arms stars Tony Horton, Joseph Bovino.
How long is P90X - Shoulders & Arms?
P90X - Shoulders & Arms has a runtime of 1h 20m (80 minutes).
Where was P90X - Shoulders & Arms produced?
P90X - Shoulders & Arms was produced in United States of America.