10 Minute Solution: Rapid Results Pilates (2006)
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Cast
- Lara Hudson - Herself
Keywords
pilates, excercise
Frequently Asked Questions
- What is 10 Minute Solution: Rapid Results Pilates about?
- No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
- Who directed 10 Minute Solution: Rapid Results Pilates?
- 10 Minute Solution: Rapid Results Pilates was directed by Andrea Ambandos.
- Who stars in 10 Minute Solution: Rapid Results Pilates?
- 10 Minute Solution: Rapid Results Pilates stars Lara Hudson.
- How long is 10 Minute Solution: Rapid Results Pilates?
- 10 Minute Solution: Rapid Results Pilates has a runtime of 54m (54 minutes).
- Where was 10 Minute Solution: Rapid Results Pilates produced?
- 10 Minute Solution: Rapid Results Pilates was produced in United States of America.