Yoga Weight-Loss Workout For Dummies (2005)
An easy to follow workout
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Director: Andrea Ambandos
Runtime: 39 min
Release Date: January 1, 2005
Cast
- Chris Freytag - Instructor
Production: Dragonfly Productions
Country: United States of America
Language: English
Original Language: en
Keywords
yoga, weight loss, exercise and fitness
Similar Movies
More Films by Director: Andrea Ambandos
Frequently Asked Questions
- What is Yoga Weight-Loss Workout For Dummies about?
- Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
- Who directed Yoga Weight-Loss Workout For Dummies?
- Yoga Weight-Loss Workout For Dummies was directed by Andrea Ambandos.
- Who stars in Yoga Weight-Loss Workout For Dummies?
- Yoga Weight-Loss Workout For Dummies stars Chris Freytag.
- How long is Yoga Weight-Loss Workout For Dummies?
- Yoga Weight-Loss Workout For Dummies has a runtime of 39m (39 minutes).
- Where was Yoga Weight-Loss Workout For Dummies produced?
- Yoga Weight-Loss Workout For Dummies was produced in United States of America.