P90X2 - X2 Total Body (2013)
Get ready to Bring It!...again!
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
Runtime: 64 min
Release Date: October 30, 2013
Cast
- Tony Horton - Himself
- Dreya Weber - Herself
Original Language: en
Frequently Asked Questions
- What is P90X2 - X2 Total Body about?
- This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
- Who stars in P90X2 - X2 Total Body?
- P90X2 - X2 Total Body stars Tony Horton, Dreya Weber.
- How long is P90X2 - X2 Total Body?
- P90X2 - X2 Total Body has a runtime of 1h 4m (64 minutes).