ChaLean Extreme - Burn Band Basics (2009)
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
Runtime: 28 min
Release Date: August 1, 2009
Cast
Production: Beachbody LLC
Country: United States of America
Original Language: en
Frequently Asked Questions
- What is ChaLean Extreme - Burn Band Basics about?
- Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
- Who stars in ChaLean Extreme - Burn Band Basics?
- ChaLean Extreme - Burn Band Basics stars Chalene Johnson.
- How long is ChaLean Extreme - Burn Band Basics?
- ChaLean Extreme - Burn Band Basics has a runtime of 28m (28 minutes).
- Where was ChaLean Extreme - Burn Band Basics produced?
- ChaLean Extreme - Burn Band Basics was produced in United States of America.