The Firm - Time Crunch (2012)

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

Runtime: 45 min
Release Date:

Cast

Screenplay

Production: Meridian Films
Original Language: en

Keywords

aerobics, fitness

Frequently Asked Questions

What is The Firm - Time Crunch about?
Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
Who stars in The Firm - Time Crunch?
The Firm - Time Crunch stars Susan Harris, Kai Sorkemekun, Jennifer Barra, Kim Bartlett, Helen Fisher, Mary Givens.
How long is The Firm - Time Crunch?
The Firm - Time Crunch has a runtime of 45m (45 minutes).