Jillian Michaels: 10 Minute Body Transformation (2016)

Jillian Michaels: 10 Minute Body Transformation (2016) poster

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Genre: Documentary
Runtime: 55 min
Release Date:

Cast

Production: Gaiam Entertainment
Country: United States of America
Original Language: en

Keywords

workout, fitness

More Films in Genre: Documentary

Frequently Asked Questions

What is Jillian Michaels: 10 Minute Body Transformation about?
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Who stars in Jillian Michaels: 10 Minute Body Transformation?
Jillian Michaels: 10 Minute Body Transformation stars Jillian Michaels.
How long is Jillian Michaels: 10 Minute Body Transformation?
Jillian Michaels: 10 Minute Body Transformation has a runtime of 55m (55 minutes).
What genre is Jillian Michaels: 10 Minute Body Transformation?
Jillian Michaels: 10 Minute Body Transformation is a Documentary film.
Where was Jillian Michaels: 10 Minute Body Transformation produced?
Jillian Michaels: 10 Minute Body Transformation was produced in United States of America.