Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles (2003)
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Cast
Keywords
exercise, aerobics
Frequently Asked Questions
- What is Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles about?
- EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
- Who directed Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles?
- Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles was directed by Andrea Ambandos.
- Who stars in Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles?
- Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles stars Leslie Sansone.
- How long is Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles?
- Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles has a runtime of 55m (55 minutes).
- Where was Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles produced?
- Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles was produced in United States of America.