The Firm Basics - Abs, Buns & Thighs (2014)
Total-body workout that emphasizes the lower body.
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Director: Anna L. Benson
Runtime: 45 min
Release Date: June 17, 2014
Cast
Screenplay
Original Language: en
Keywords
exercise, aerobics
Trailer
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Frequently Asked Questions
- What is The Firm Basics - Abs, Buns & Thighs about?
- Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
- Who directed The Firm Basics - Abs, Buns & Thighs?
- The Firm Basics - Abs, Buns & Thighs was directed by Anna L. Benson.
- Who stars in The Firm Basics - Abs, Buns & Thighs?
- The Firm Basics - Abs, Buns & Thighs stars Stacey Millner-Collins.
- How long is The Firm Basics - Abs, Buns & Thighs?
- The Firm Basics - Abs, Buns & Thighs has a runtime of 45m (45 minutes).