The Firm Parts - Tough Tape (1998)

It creates a strong, shapely upper and lower body.

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.

Director: Anna L. Benson
Runtime: 45 min
Release Date:

Cast

Screenplay

Country: United States of America
Original Language: en

Keywords

exercise, aerobics

Trailer

The Firm Parts - Tough Tape Trailer
More Films by Director: Anna L. Benson

Frequently Asked Questions

What is The Firm Parts - Tough Tape about?
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Who directed The Firm Parts - Tough Tape?
The Firm Parts - Tough Tape was directed by Anna L. Benson.
Who stars in The Firm Parts - Tough Tape?
The Firm Parts - Tough Tape stars Tracie Long.
How long is The Firm Parts - Tough Tape?
The Firm Parts - Tough Tape has a runtime of 45m (45 minutes).
Where was The Firm Parts - Tough Tape produced?
The Firm Parts - Tough Tape was produced in United States of America.