Crunch: Pick Your Spot Pilates (2002)

Crunch: Pick Your Spot Pilates (2002) poster

3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.

Genre: Documentary
Runtime: 45 min
Release Date:

Cast

Production: Anchor Bay Entertainment
Country: United States of America
Language: English
Original Language: en

Keywords

dance, workout, fitness, dance workout

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Frequently Asked Questions

What is Crunch: Pick Your Spot Pilates about?
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.
Who stars in Crunch: Pick Your Spot Pilates?
Crunch: Pick Your Spot Pilates stars Ellen Barrett.
How long is Crunch: Pick Your Spot Pilates?
Crunch: Pick Your Spot Pilates has a runtime of 45m (45 minutes).
What genre is Crunch: Pick Your Spot Pilates?
Crunch: Pick Your Spot Pilates is a Documentary film.
Where was Crunch: Pick Your Spot Pilates produced?
Crunch: Pick Your Spot Pilates was produced in United States of America.