Jillian Michaels The Biggest Winner! Workout 4, Maximize - Full Frontal (2005)
How to WIN by losing
Welcome to Maximize - Full Frontal, I'm really glad you've stayed committed and you're ready to take this next step. In this program, we'll be training all the same muscles that we used in Shape Up - Front, but mixing it up to keep your body from adapting by doing a completely different set of exercises. This will really up the burn and whip them into shape.
Release Date: January 1, 2005
Cast
- Jillian Michaels - Herself
Original Language: en
Frequently Asked Questions
- What is Jillian Michaels The Biggest Winner! Workout 4, Maximize - Full Frontal about?
- Welcome to Maximize - Full Frontal, I'm really glad you've stayed committed and you're ready to take this next step. In this program, we'll be training all the same muscles that we used in Shape Up - Front, but mixing it up to keep your body from adapting by doing a completely different set of exercises. This will really up the burn and whip them into shape.
- Who stars in Jillian Michaels The Biggest Winner! Workout 4, Maximize - Full Frontal?
- Jillian Michaels The Biggest Winner! Workout 4, Maximize - Full Frontal stars Jillian Michaels.