Rodney Yee's Advanced Yoga - 2 Hip Opening Routine (2006)
Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.
Runtime: 25 min
Release Date: March 14, 2006
Cast
Original Language: en
Keywords
yoga
Frequently Asked Questions
- What is Rodney Yee's Advanced Yoga - 2 Hip Opening Routine about?
- Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.
- Who stars in Rodney Yee's Advanced Yoga - 2 Hip Opening Routine?
- Rodney Yee's Advanced Yoga - 2 Hip Opening Routine stars Rodney Yee.
- How long is Rodney Yee's Advanced Yoga - 2 Hip Opening Routine?
- Rodney Yee's Advanced Yoga - 2 Hip Opening Routine has a runtime of 25m (25 minutes).