Bob Harper: Inside Out Method - Kettlebell Cardio Shred (2010)
It's Time for Transformation
Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.
Runtime: 54 min
Release Date: January 1, 2010
Cast
- Bob Harper - Himself
Original Language: en
Frequently Asked Questions
- What is Bob Harper: Inside Out Method - Kettlebell Cardio Shred about?
- Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.
- Who stars in Bob Harper: Inside Out Method - Kettlebell Cardio Shred?
- Bob Harper: Inside Out Method - Kettlebell Cardio Shred stars Bob Harper.
- How long is Bob Harper: Inside Out Method - Kettlebell Cardio Shred?
- Bob Harper: Inside Out Method - Kettlebell Cardio Shred has a runtime of 54m (54 minutes).