Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge (2010)
Bob's Most Powerful Workout Yet
Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.
Runtime: 10 min
Release Date: January 1, 2010
Cast
- Bob Harper - Himself
Original Language: en
Frequently Asked Questions
- What is Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge about?
- Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.
- Who stars in Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge?
- Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge stars Bob Harper.
- How long is Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge?
- Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge has a runtime of 10m (10 minutes).