Crunch: The Perfect Yoga Workout (2001)
Expert instructor Sara Ivanhoe leads you through two yoga classes designed for all fitness levels. "Fat Burning Yoga" helps you tone and reshape your entire body, increase energy levels, feel limber and maintain a healthy weight. "The Joy of Yoga" brings an exhilarating change of pace and style to traditional yoga; after a warm-up, you'll do both standing and floor poses, followed by a guided meditation for ultimate relaxation.
Director: Andrea Ambandos
Release Date: January 10, 2001
Cast
Original Language: en
More Films by Director: Andrea Ambandos
Frequently Asked Questions
- What is Crunch: The Perfect Yoga Workout about?
- Expert instructor Sara Ivanhoe leads you through two yoga classes designed for all fitness levels. "Fat Burning Yoga" helps you tone and reshape your entire body, increase energy levels, feel limber and maintain a healthy weight. "The Joy of Yoga" brings an exhilarating change of pace and style to traditional yoga; after a warm-up, you'll do both standing and floor poses, followed by a guided meditation for ultimate relaxation.
- Who directed Crunch: The Perfect Yoga Workout?
- Crunch: The Perfect Yoga Workout was directed by Andrea Ambandos.
- Who stars in Crunch: The Perfect Yoga Workout?
- Crunch: The Perfect Yoga Workout stars Sara Ivanhoe.