Is Mindfulness Right for You? (2021)
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Director: Jeremy Norrie
Genre: Documentary
Runtime: 81 min
Release Date: January 8, 2021
Screenplay
Country: United States of America
Language: English
Original Language: en
Keywords
meditation, mental health
Trailer
Is Mindfulness Right for You? TrailerMore Films by Director: Jeremy Norrie
More Films in Genre: Documentary
Frequently Asked Questions
- What is Is Mindfulness Right for You? about?
- This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Who directed Is Mindfulness Right for You??
- Is Mindfulness Right for You? was directed by Jeremy Norrie.
- How long is Is Mindfulness Right for You??
- Is Mindfulness Right for You? has a runtime of 1h 21m (81 minutes).
- What genre is Is Mindfulness Right for You??
- Is Mindfulness Right for You? is a Documentary film.
- Where was Is Mindfulness Right for You? produced?
- Is Mindfulness Right for You? was produced in United States of America.