Playgirl's Hunkercise (1985)
Exercise with the Hunks from Playgirl!
Designed for the beginning, intermediate and advanced exercisers, the program is conducted by fitness expert Jim Bolden, who takes you step by step. The workout begins with limbering exercises, followed by stretching and light exercise. The main portion of the program is the full aerobics workout, designed to stimulate completely the cardiovascular system. The program finishes with toning and "cooling off" exercises, and finally meditation and deep breathing. A fully rounded program, the Playgirl Workout emphasizes strength, flexibility, muscle tone and cardiovascular fitness.
Runtime: 55 min
Release Date: August 1, 1985
Cast
Original Language: en
Frequently Asked Questions
- What is Playgirl's Hunkercise about?
- Designed for the beginning, intermediate and advanced exercisers, the program is conducted by fitness expert Jim Bolden, who takes you step by step. The workout begins with limbering exercises, followed by stretching and light exercise. The main portion of the program is the full aerobics workout, designed to stimulate completely the cardiovascular system. The program finishes with toning and "cooling off" exercises, and finally meditation and deep breathing. A fully rounded program, the Playgirl Workout emphasizes strength, flexibility, muscle tone and cardiovascular fitness.
- Who stars in Playgirl's Hunkercise?
- Playgirl's Hunkercise stars Jim Bolden, Steve Rally, Mike O'Grady, Jay Serling, Elizabeth Foxx.
- How long is Playgirl's Hunkercise?
- Playgirl's Hunkercise has a runtime of 55m (55 minutes).