Pilates Secrets: Basic Mat Workout (2004)
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
Director: Raymond Lewis
Genre: Documentary
Runtime: 34 min
Release Date: February 10, 2004
Cast
- Anthony Steward - Pilates Trainer
Screenplay
- John Seemore (Musical)
Cinematography: Kalvin Dobbs
Editing: Cutter Hackman
Production: Secret Fire Entertainment
Language: English
Original Language: en
Keywords
fitness, pilates, exercise and fitness, nude class, nude male model, gay interest
More Films by Director: Raymond Lewis
More Films in Genre: Documentary
Frequently Asked Questions
- What is Pilates Secrets: Basic Mat Workout about?
- PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
- Who directed Pilates Secrets: Basic Mat Workout?
- Pilates Secrets: Basic Mat Workout was directed by Raymond Lewis.
- Who stars in Pilates Secrets: Basic Mat Workout?
- Pilates Secrets: Basic Mat Workout stars Anthony Steward.
- How long is Pilates Secrets: Basic Mat Workout?
- Pilates Secrets: Basic Mat Workout has a runtime of 34m (34 minutes).
- What genre is Pilates Secrets: Basic Mat Workout?
- Pilates Secrets: Basic Mat Workout is a Documentary film.