Core De Force - MMA Plyo (2016)
What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.
Runtime: 47 min
Release Date: November 1, 2016
Cast
- Joel Freeman - Himself
- Jericho McMatthews - Herself
Language: English
Original Language: en
Frequently Asked Questions
- What is Core De Force - MMA Plyo about?
- What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.
- Who stars in Core De Force - MMA Plyo?
- Core De Force - MMA Plyo stars Joel Freeman, Jericho McMatthews.
- How long is Core De Force - MMA Plyo?
- Core De Force - MMA Plyo has a runtime of 47m (47 minutes).