Joel Freeman

Oyuncu · 43 yaşında

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Joel Freeman

Filmografi

  1. Simon Magus (1999)
  2. Core De Force - MMA Power (2016)
  3. Core De Force - Power Sculpt (2016)
  4. Core De Force - Agility Strength (2016)
  5. Core De Force - MMA Speed Learn It & Work It (2016)
  6. Core De Force - MMA Plyo Learn It & Work It (2016)
  7. Core De Force - MMA Kick Butt (2016)
  8. Core De Force - MMA Shred (2016)
  9. LIIFT4 Week 3 Day 2 Back-Biceps (2019)
  10. LIIFT4 Week 1 Day 1 Chest-Triceps (2019)
  11. Core De Force - MMA Speed (2011)
  12. LIIFT4 Week 4 Day 2 Back-Biceps (2019)
  13. 10 Rounds - Sample Workout (2020)
  14. LIIFT4 Week 3 Day 1 Chest-Triceps (2019)
  15. Core De Force - MMA Power Learn It & Work It (2016)
  16. LIIFT4 Week 8 Day 1 Chest-Back (2019)
  17. LIIFT4 Week 1 Day 4 Legs (2019)
  18. Core De Force - Core De Force Relief (2016)
  19. Ready for LIIFT Off- Week 5 (2019)
  20. Ready for LIIFT Off- Week 3 (2019)