Core De Force - Agility Power (2016)
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Runtime: 27 min
Release Date: November 1, 2016
Cast
- Joel Freeman - Himself
- Jericho McMatthews - Herself
Production: Beachbody LLC
Country: United States of America
Language: English
Original Language: en
Frequently Asked Questions
- What is Core De Force - Agility Power about?
- Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
- Who stars in Core De Force - Agility Power?
- Core De Force - Agility Power stars Joel Freeman, Jericho McMatthews.
- How long is Core De Force - Agility Power?
- Core De Force - Agility Power has a runtime of 27m (27 minutes).
- Where was Core De Force - Agility Power produced?
- Core De Force - Agility Power was produced in United States of America.