Core De Force - MMA Kick Butt (2016)
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Runtime: 37 min
Release Date: November 1, 2016
Cast
- Joel Freeman - Himself
- Jericho McMatthews - Herself
Production: Beachbody LLC
Country: United States of America
Language: English
Original Language: en
Keywords
kick boxing, workout, shadow boxing, exercise and fitness, cardio
Frequently Asked Questions
- What is Core De Force - MMA Kick Butt about?
- This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
- Who stars in Core De Force - MMA Kick Butt?
- Core De Force - MMA Kick Butt stars Joel Freeman, Jericho McMatthews.
- How long is Core De Force - MMA Kick Butt?
- Core De Force - MMA Kick Butt has a runtime of 37m (37 minutes).
- Where was Core De Force - MMA Kick Butt produced?
- Core De Force - MMA Kick Butt was produced in United States of America.